I'm fascinated by how psychology works and how understanding it can make a difference in how we think, decide, and show up in the world.
Apr 24, 2026
It’s backwards from what you’d expect and it’s the secret to building real relationship equity.
Apr 22, 2026
You can't control their reaction, but you can control what you do next.
Apr 20, 2026
Your brain keeps editing the past, and it's actually a tool for relationship security.
Apr 17, 2026
Your brain has natural 90-minute peaks. Here’s what happens when they end.
Apr 15, 2026
Why we say yes when our brains are screaming no.
Apr 13, 2026
The "social crimes" we commit in our heads vs. what people actually notice.
Apr 10, 2026
It’s not just a marketing trick. From high end service packages to your Friday night plans, "The Decoy Effect" is rewriting your preferences. Here is how to spot it.
Apr 8, 2026
When someone’s time is hard to get, we stop looking for compatibility and start looking for a 'win.' Here’s why scarcity is a terrible metric for chemistry.
Apr 6, 2026
At least until 11am. Here’s why your brain treats "urgent" like a priority, and why it’s stalling your career.
Apr 1, 2026
Just two minutes. That's it.
Mar 30, 2026
It's not what you do. It's who you are.
Mar 27, 2026
Are your methods actually working, or are they just yours?
Mar 25, 2026
Are you staying because it's right, or because you've already invested so much time?
Mar 23, 2026
The psychology of office politics
Mar 20, 2026
Your social brain ran the numbers and it won
Mar 18, 2026
What we're not noticing matters more
Mar 16, 2026
Here's why you're always behind
Mar 13, 2026
The invisible cues that shape interactions
Mar 11, 2026
And maybe you're doing it to them too
Mar 9, 2026
The approach you're not using yet
Mar 6, 2026
What you project shapes what you get
Mar 4, 2026
The algorithm running in your head
Mar 2, 2026
And what it's quietly costing you
Feb 27, 2026
Your brain picked one story and ignored the others
Feb 25, 2026
Why you're doing it and how to catch it