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Oliver Buchannon
Alex Brinkman

I'm fascinated by how psychology works and how understanding it can make a difference in how we think, decide, and show up in the world.

Your Brain's Sneaky Comparison Problem

Nov 28, 2025

The sequence matters more than you think when you're spending

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Two Simple Tricks to Reclaim Your Mental Energy

Nov 26, 2025

Every time you switch tasks, your brain pays a hidden tax

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The Control Question That Changes Everything

Nov 24, 2025

This split-second choice shapes how fast you solve problems

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Stop Fighting and Redesign Your Space Instead

Nov 21, 2025

Most people design their spaces by accident, then wonder why habits fail

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The Hidden Reason You're Short With Your Partner

Nov 19, 2025

Cognitive load explains why you're reactive when you mean to be thoughtful

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How Other People's Emotions Hijack Your Thinking

Nov 17, 2025

How to recognize when someone else's mood is driving your choices

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The Beginner Who Thinks They're an Expert

Nov 14, 2025

Beginners can overestimate, experts can underestimate. Here's why that matters for your decisions

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Put Your Daily Habits to Work for a Better Relationship

Nov 12, 2025

Stop trying to remember and start stacking instead

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The Hidden Data in Every Gut Feeling

Nov 10, 2025

Your gut isn't irrational, it's processing information your conscious mind missed

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Why "I'm Not Good at That" Might Be Holding You Back and How to Reframe It

Nov 7, 2025

How your beliefs about ability quietly shape what you attempt

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Acceptance Might Not Be What You Think It Is

Nov 5, 2025

Acceptance doesn't mean becoming a doormat, here's the difference

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You're Not Distracted, You're Carrying Cognitive Baggage

Nov 3, 2025

Why important decisions sometimes feel harder than they should.

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Why That Pattern You See is Probably Not Real and What To Do About It

Oct 31, 2025

That productivity hack might just be coincidence wearing a disguise.

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The Simple Way to Actually Retain Information

Oct 29, 2025

The difference between consuming information and actually remembering it.

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Why First Impressions May Be Lying To You

Oct 27, 2025

Your brain assumes good things based on one detail.

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How Points and Badges Rewire Your Motivation

Oct 24, 2025

how to use game mechanics without becoming a slave to them

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Why Logic Doesn’t Always Win Arguments (and What Does)

Oct 22, 2025

It's not your argument. It's their existing assumptions blocking the way in.

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How to Approach Work When Company Values Don't Match Reality

Oct 20, 2025

Your manager preaches balance, then emails at 9 PM. Here's what that tension is actually costing you and how to approach it

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The Sweet Spot That Makes Work Feel Effortless

Oct 17, 2025

Most people stumble into this accidentally. Here's how to engineer it on demand.

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You're Deferring To The Wrong People (Here's Why)

Oct 15, 2025

Your relationships, your choices, your confidence - all quietly influenced by this mental shortcut.

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The Hidden Bias Behind Poor Decisions

Oct 13, 2025

Three techniques that can consistently lead to better professional decisions

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Stop Deciding Everything - Design Your Defaults Instead

Oct 10, 2025

The psychology trick that eliminates decision fatigue and creates effortless habits

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Why "Good Enough" Decisions Beat Perfect Ones

Oct 8, 2025

The mental shortcut that saves hours and delivers better outcomes than exhaustive analysis

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The Quiet Confidence that Changes Everything in Relationships

Oct 6, 2025

Ever notice how some people never chase or cling? Here's their secret...

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The Hidden Bias Crushing Your Decision-Making

Oct 3, 2025

The Availability Heuristic is quietly running your choices. Here's how to flip it to your advantage.

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