I'm fascinated by how psychology works and how understanding it can make a difference in how we think, decide, and show up in the world.
Feb 27, 2026
Your brain picked one story and ignored the others
Feb 25, 2026
Why you're doing it and how to catch it
Feb 23, 2026
The concession was the setup
Feb 20, 2026
The difference between getting defensive and getting better comes down to one thing.
Feb 18, 2026
Two data points. That's your whole memory.
Feb 16, 2026
That nagging feeling that everyone else has it figured out? There's a reason for that.
Feb 13, 2026
There's a reason you remember your fumbles more than anyone else does
Feb 11, 2026
You said all the right things, but your posture told a different story
Feb 9, 2026
You're not optimizing for happiness. You're optimizing for not feeling stupid later
Feb 6, 2026
Our brains categorize people instantly and that's a problem
Feb 4, 2026
Matching your conflict style to the situation changes everything
Feb 2, 2026
How to unlock additional data points hiding in plain site for every decision
Jan 30, 2026
Time is fixed, but your energy isn't - here's what that means
Jan 28, 2026
Why we're happier when we stop comparing and start choosing
Jan 26, 2026
How to turn your 'resistance' into a decision-making superpower.
Jan 23, 2026
Why we're terrible at predicting how we'll act when emotions shift and what to do about it
Jan 21, 2026
This unconscious behavior either draws you closer or signals something's wrong
Jan 19, 2026
Familiarity feels like insight, but sometimes it's just repetition wearing a mask
Jan 16, 2026
Thirty seconds of mental retrieval changes how well you remember what they share
Jan 14, 2026
This automatic sorting happens in every friendship and family dynamic you have
Jan 12, 2026
Most of us skip the second step, and that's why we stall
Jan 9, 2026
Why attractive branding makes us overlook what actually matters
Jan 7, 2026
You’re spending the time, so why doesn’t it feel like connection?
Jan 5, 2026
The difference between feeling for someone and feeling with them matters
Jan 2, 2026
The science behind why strategic vulnerability can boost likability